Taming Hypertension Naturally: Ayurvedic Remedies for Blood Pressure
Ayurveda, a traditional Indian system of medicine, offers gentle approach to managing hypertension. By focusing on lifestyle changes and natural remedies, Ayurveda aims to reduce blood pressure gradually. Some key Ayurvedic principles for taming hypertension include stress management, a balanced diet, regular physical activity, and the use of speci